Think Like a Penguin - the art of flying

Teaching- Mrs Robinson

We are all teachers without knowing it. How we go about life and behave will be influencing and inspiring people around us. 
Hear my sister share her experience of being a primary school teacher. 
 

Elise : 300km run/hike for EDFA,

Elise is about to embark on a 300km adventure starting with an ultra marathon this is to raise awareness and $30k for Eating Disorders Familes Australia. WE both share our lived experience and talk about how we both intend on walking for mental health & charitibale causes. 
 
https://edfa.org.au/

Fitting in V Belonging

How to be your authentic self and not strive to fit in. Why do we try to fit in and how to truely belong by connecting to yourself
 
If you dont have time to listen, A head up... you are aiming to belong not Fit in

Growth through challenge

**WARNING** Accounts of violence are shared in this episode 
 
I believe we are too comfortable these days, And we have forgotten the value in challenges for building our resilience and heping us to deal with every day life.
 
life line: 13 11 14
 
 

Grief

Grief is one of the most complex human emotions, with many layers, here I share my thoughts & advise on Grief. 
*Please note I am not a clinical psychologist. Each episode is just me charing my thoughts and life experience 
I hope this helps 
 

Embrace your INNER CHILD

Our inner child IS AND ALWAYS will be a part of us, we need to embrace it, find it, connect to it and heal it.
Check out these helpful resources for more info 
https://positivepsychology.com/inner-child-healing/
https://www.healthline.com/health/mental-health/inner-child-healing
 

Sarah: Professional Sailor, Adventurer and Artist

You will not fail to be inspired by Sarah's thirst for adventure and passion for life. She has navigated the atlantic ocean by sail boat and row boat! She now uses her love of the ocean to inspire her beautiful art works.
check out her work here insta: sarahhornbyart
 

Why do Hurt people Hurt people & how to stop Hurting

CARL Jung “[T]he wounded healer is the archetype of the Self – one of its most widespread features – and is at the bottom of all genuine healing procedures.”
 
I hope I can help people resolve their pain so they dont pass it on 

Uncle Alan. 7 decades, a 6 month hike & Homophobia

We discuss it all!! This is one of the most interesting people I know and he just happens to be my uncleI challenge his generational views and hear his frank opinions on hot topics. Remarkable to think this man is nearly 80...

RITA:The power of intention, fairtrade and living life to the full

Rita has lived an incredible life, full of aventure, giving and excitment. She shares her unique story over a cup of coffee in her campervan at the top of the hill.This woman has many dreams and shares how she makes them happen with intention and manifestation 
 
Listen until the end for many nuggets of wisdom and insights