Think Like a Penguin - the art of flying

Why do Hurt people Hurt people & how to stop Hurting

CARL Jung “[T]he wounded healer is the archetype of the Self – one of its most widespread features – and is at the bottom of all genuine healing procedures.”
 
I hope I can help people resolve their pain so they dont pass it on 

Uncle Alan. 7 decades, a 6 month hike & Homophobia

We discuss it all!! This is one of the most interesting people I know and he just happens to be my uncleI challenge his generational views and hear his frank opinions on hot topics. Remarkable to think this man is nearly 80...

RITA:The power of intention, fairtrade and living life to the full

Rita has lived an incredible life, full of aventure, giving and excitment. She shares her unique story over a cup of coffee in her campervan at the top of the hill.This woman has many dreams and shares how she makes them happen with intention and manifestation 
 
Listen until the end for many nuggets of wisdom and insights 

CHANGE: Making the most of change & living with unwanted change

change is a fact of life. Can we add more conscious change to our lives & cope with unwanted change
NEVER TRY AND CHANGE ANYONE
 

Making ASSUMPTIONS: why its not a good idea & how to stop doing it!!

Its human nature to make assumptions & we do it all the time, often without any awareness. I highlight the trappingg of making assumptions and suggest that it may not always be the most helpful way to navigate life. 

Understanding ME: Anorexia, control, addiction, human behaviour, overthinking

Its fair to say most people who know me have said they would not want to be in my head!!! Here I explain why. My aim is to continually quieten the chatter in my mind through painting, spending time in natue & playing sports. I also work on finding a way to love myself and feel 'enough' despite the guilt I feel for wasting a decade of my life by being ill

Success: What does it mean & how do I choose wisely

Success is subjective. It can be toxic and detremental, it can of course be hugely empowering and positive. Understand what success means to you and have you will conciuosly live to harness the right success

One Lyf: Benn Flynn

Ben has bravely turned his life around and is using his new found enthusiam for life, to launch a new lable ONE LYF.
 
Ben shares his struggles with the fitting into school, growing up with external pressures and his excitement to walk a new path in a creative way.
youth focus : 0862664333
headspace: headspace.org.au
beyound blue: 1300224636

SELF LOVE V SELF HATE: you have a responsibility to listen to this

Some People love themselves and live healthy happy lives because of it, some people are full of self loatihing and this makes them choose negative hurtful and harmful behaviours!!
Be aware of how much you love yourself and choose wisely 

Holidays.. Do we give them enough thought & do we get the most out of them?

I have had a few interesting holiday experineces post covid, Its like I forgot how to travel somehow Or didnt put enough thought into the process. Here I just harp on about anything that came to mind regarding holidays that you may wish to listen to :)