Understanding ME: Anorexia, control, addiction, human behaviour, overthinking

Its fair to say most people who know me have said they would not want to be in my head!!! Here I explain why. My aim is to continually quieten the chatter in my mind through painting, spending time in natue & playing sports. I also work on finding a way to love myself and feel 'enough' despite the guilt I feel for wasting a decade of my life by being ill