{"store":{"baseInfo":{"podcastTitle":"Think Like a Penguin - the art of flying","slug":"thinklikeapenguin","podcastDescription":"A podcast to help you think outside the box, Challenge your mindset & become your most authentic self.\n\nHosted by Artist & Art Therapist Liv Robinson.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14575691/Think_like_a_penguin__mv3t5f.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14575691/Think_like_a_penguin__mv3t5f_1200x628.jpg?s=5a5863da85df58ccbfb6cad00bcf375c&e=jpeg","podcastUrl":"https://thinklikeapenguin.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thinklikeapenguin/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-dviw3-de684b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":64,"gmtAdjustment":"GMT+08:00","useDaylightTime":0,"value":8,"text":"(GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":79,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Olivia Robinson","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=681222b95c6e582c8c0243bb","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-dviw3-de684b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/think-like-a-penguin-the-art-of-flying/id1632879931","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthinklikeapenguin.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14575691%26podcastIdTag%3Ddviw3&dfl=https%3A%2F%2Fthinklikeapenguin.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6KzIKwzzkxRjCBjmYu65LK","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/af4c3b0b-0bb1-4c8d-80b1-c536040007ee","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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As always listen with care

This episode does touch on some touch topics and may be triggering for some listeners, please bare in mind when listening.

I would like to express my thanks to Erika Songerwala for being so open and informative when sharing her lived experince and research in this conversation.

","publishTimestamp":1740277066,"duration":2546,"mediaUrl":"https://mcdn.podbean.com/mf/web/esa3v5762b24vtai/erica_complete7lvev.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-udaaq-1811c79","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-udaaq-1811c79","transcriptUrl":null,"permalink":"/e/peace-by-piece-art-erica-stigma-depression-trauma-listen-with-care/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1811C79UDAAQ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":44,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-udaaq-1811c79","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25238649","idTag":"udaaq","title":"Peace by Piece Art, (Erica) Stigma, Depression, Trauma, Listen with Care","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14575691/Think_like_a_penguin__mv3t5f_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14575691/Think_like_a_penguin__mv3t5f_1200x628.jpg?s=5a5863da85df58ccbfb6cad00bcf375c&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14575691/Think_like_a_penguin__mv3t5f.jpeg","previewContent":null,"content":"

As always listen with care

This episode does touch on some touch topics and may be triggering for some listeners, please bare in mind when listening.

I would like to express my thanks to Erika Songerwala for being so open and informative when sharing her lived experince and research in this conversation.

Peace by Piece Art, (Erica) Stigma, Depression, Trauma, Listen with Care

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