Jen: Finding perspective, lifes journey & trauma

 

Warning!!! triggering themes of domestic violence, race & trauma are disgussed in this episode

 

WOW where to start. . I wanted to chat with Jen who is a police officer working in some very challenging environments. I wanted  to find out how the trauma she has whitnessed may have informed her own journey with mental health and how she believes growth can be gained from a change in perspective and showing up.

 

You will want to listen right to the end of this episode. Jen also shares some great resources to help with your own chimp like mentality!